Abstract
Nowadays low back pain is very common among all who is involved in working settlement. The purpose of the present study was to examine the comparative efficacy of selected physiotherapy treatment and yogic asanas on low back pain intensity among data entry operators in Pondicherry University. Thirty subjects of data entry operators, age ranges from 18-30 years randomly selected those who feeling low back pain intensity comprised into two equal groups; experimental group-I and experimental group-II. Physiotherapy treatment and Yogic asanas were given for training period. The experimental group-I was taken Physiotherapy treatment and experimental group-II received hot fomentation followed by selected Yogic asanas. The statistical analysis t-ratio was used to see the significance difference between the Physiotherapy treatment and Yogic asanas treatment. The results revealed that in both training assessments were significantly reduce low back pain intensity among the data entry operators.
Key words: Physiotherapy, Yogic asana, Low back pain and Data entry operators.