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MAGNESIUM AND ITS ESSENTIAL ROLE IN HEALTH

Altaf Bhutto, Abdul Aziz Mastoi, Sikander A Memon, G. Ali Qureshi and Aftab A. Qureshi.

Abstract
Magnesium has a very important role and function in
life. It is one of the familiar metals that, in minute
amounts, is necessary for body’s proper metabolism
to occur. It normally occurs at low concentrations and
is known as a trace metal. Its bioavailability may
change due to aging. A number of surveys show
magnesium intake by old persons to be lower than
the corresponding reference nutrient intakes,
however, its deficiency among the elderly is also well
documented, especially among the institutionalised
and people with pathologies1 .



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